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Macronutrients – Everything You Need To Know

Macronutrients are the main nutrients that make up the foods we eat. There are three, and you’ve probably heard of them before: carbohydrates, protein, and fat. What if I told...

The Keto Diet – A Brief History

The ketogenic diet is a science-based diet dating back to the early 1900’s. A ketogenic diet was first used therapeutically for controlling seizures in patients, especially children that were not...

Your Health Struggles Are Not Your Fault!

Imagine a world plagued by unlimited access to medicine, but yet disease has reached epidemic proportions.   Your Health Struggles Are Not Your Fault but, they are your responsibility. The...

The Rebel Rising – My Story

Hi, I’m Valerie...   I empower men and women to naturally normalize metabolism, ignite body fat burning, crush cravings, and defy disease, ultimately, restoring health, strength, and happiness.  I am...

5 Weight Loss Mistakes You Need To Avoid

Most dietitians and doctors make 5 weight loss mistakes, and you need to avoid them. Most follow standard policy and procedures.  Most follow government guidelines.  Most are misled by food...

UNLEASH THE POWER OF NUTRITION, IGNITE FAT BURNING, DEFY DISEASE, FEEL UNSTOPPABLE!

Now it's your turn!

If you’re willing to claim great health and longevity as your birthright, I will give you all the support I can and never stop fighting.

Join My Movement. Let's Be Rebels Together!

Join My Movement. Let's Be Rebels Together!