The Rebel Dietitian with a Mission!

Unleash The Power Of Nutrition, Ignite Fat Burning, Defy Disease, Feel Unstoppable!

Do you want to lose weight, gain confidence, reduce your risk of disease and improve your overall quality of life?

Now is the time to change your beliefs and rebel against status quo nutrition and lifestyle advice.

I’m the dietitian who rebelled and broke away from traditional dietary and lifestyle advice proven to be wrong!



Because Your Health Struggles Are Not Your Fault ... But They Are Your Responsibility.

Just Imagine, loving the reflection you see in the mirror...


Stepping on the scale proud of the number you see...confident you know what it takes to be the new leaner, sexier, healthier you.

You CAN Have the Body You Desire and Deserve!


No more’s your time! Discover my kick-ass, feel-amazing to lose-weight, and defy-disease plans.

No Tasteless Diet Food. No Calorie Counting. No Confusion.


Whether your goal is to lose weight, eat healthier, or reverse disease… don't worry.

My mission is to inspire a movement of rebellious people who are ready to break away from ineffective and confusing methods of managing health and disease!

Join the movement NOW!

There's an easy-to-follow solution for YOU!

Eat Right

Dietitian created meal plans, rebel recipes, approved food list, and meal timing secrets!

Move More

Simple exercise plans that DON'T require a gym membership!

Better Sleep

Tips for optimized sleep that create better focus and unlock brain power!

Stress Less

Easy-to-adopt techniques to improve personal performance. ​And so much more!

If you struggle with …

Chronic Health Problems

Type 2 Diabetes

High Blood Pressure

High Cholesterol

Chronic Inflammation


Health Frustrations

Constant Weight Struggles

Lack of Energy

Trouble Concentrating

Hormonal Issues

Nagging Food Cravings

...I Have a Plan For You!

Are YOU ready for results? Are YOU ready to rock? Then let’s get after it!

Kickstart YOUR Health Transformation Today.
The First Step Is EASY!

“This is GREAT, Valerie! You are passionate, knowledgeable and impart science-based, practical information that creates awesome results. I lost stubborn weight, toned up my body and feel amazing.”

-Carol M