Inspired by the classic combo of ham and cheese, these hearty, savory muffins are keto friendly and delicious!
Ham & Cheese Keto Muffin Ingredients
10 slices Bacon (Chopped)
1 Onion (Chopped)
2 tablespoons Garlic, Diced
1 pound Carrots (Chopped)
2 bunches of Raw Kale (Chopped)
2 tablespoons Reserved Bacon Fat
Season to taste
Keto Muffin Directions
Preheat the oven to 425. Pre-cook Bacon until almost crispy, reserving 2 tablespoons bacon fat. Combine Bacon, chopped veggies, onion, garlic, and reserved bacon fat in a large bowl. Place in a baking dish and bake for 15-30mins or until softened. Broil for 3-5 minutes to crisp.
Valerie Grosso RDN
I hope you found this helpful. If you did, would you do me a huge favor and share it with your friends? It would make my day!
Want nutrition support and guidance? I can help 👇
- Courses to get the body you desire : https://valeriegrosso.com/courses
- Contact me to discuss 1-on-1 coaching: https://valeriegrosso.com/coaching
Connect With Me On Social Media 🥳