Keto Cheesy Frittata

April 5, 2020 / valeriegrosso /

It’s time to make a Keto Cheese Frittata! It’s quick, easy, and healthy. What I love most about frittatas, is how versatile they are! If you’ve got eggs, cheese and milk, you’ve got dinner! Better yet, get creative with this recipe, it’s so easy!

Ingredients

2 tbsp ghee or melted butter

8 eggs

¾ cup heavy whipping cream

8 oz. ricotta cheese

4 oz. cheddar cheese, grated

2 oz. feta cheese

12 oz. bacon, fried and chopped into small bits

½ cup fresh spinach, thinly sliced

Directions

Grease a 12″ frying pan with butter or ghee. In a large bowl, whisk together the eggs, cream and salt and pepper. Pour the egg mixture into the pan and place over medium heat. Sprinkle the grated cheddar into the eggs, along with dollops of the ricotta and crumbled feta. Add the spinach and the bacon bits to the egg mixture and gently stir through. Pre-heat the top grill or broiler in your oven. When the edges of the frittata start to set on the stove top, approx. 10 minutes, place the pan under the broiler to finish the cooking process. The frittata is done when it is just cooked in the centre and browned and golden on top.

Valerie Grosso RDN

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