rebel dietitian vision

The Keto Diet – A Brief History

The ketogenic diet is a science-based diet dating back to the early 1900’s. A ketogenic diet was first used therapeutically for controlling seizures in patients, especially children that were not...
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The Rebel Rising – My Story

Hi, I’m Valerie...   I empower men and women to naturally normalize metabolism, ignite body fat burning, crush cravings, and defy disease, ultimately, restoring health, strength, and happiness.  I am...
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