low carb

Bacon Green Chili Stuffed Burger

Bacon Burger Ingredients This burger is one of my favorite things to eat!  Pile it high with amazingly delicious toppings. The stuffed bacon burger itself is incredibly tasty. You can’t...
Read More

Roasted Green Bean Pecan Casserole

These roasted green beans pecan casserole are a staple on my holiday table. They are so delicious, that I also make them on a near-weekly basis throughout the rest of...
Read More

The Keto Diet – A Brief History

The ketogenic diet is a science-based diet dating back to the early 1900’s. A ketogenic diet was first used therapeutically for controlling seizures in patients, especially children that were not...
Read More